This
CD leads you through a deep relaxation with affirmations and suggestions
that will help you through job interviews and other times of stress that
occur during unemployment. It is available in both CD and cassette tape format. Unemployment Guided Relaxation with Affirmations
This
CD leads you through a deep relaxation with affirmations and suggestions
that will help you through job interviews and other times of stress that
occur during unemployment. It is available in both CD and cassette tape format.
 | Begins with a deep relaxation focusing on each body part. |
| Continues with visualizations about a potential job interview. |
| Returns you to your breath. |
| Provides affirmations about a job interview. |
|
Concludes with a suggestive word to keep you calm the rest of
the day, especially during that job interview. |