Unemployment Guided Relaxation with Affirmations

This CD leads you through a deep relaxation with affirmations and suggestions that will help you through job interviews and other times of stress that occur during unemployment. It is available in both CD and cassette tape format.

bullet Begins with a deep relaxation focusing on each body part.
bullet Continues with visualizations about a potential job interview.
bullet Returns you to your breath.
bullet Provides affirmations about a job interview.
bullet Concludes with a suggestive word to keep you calm the rest of the
day, especially during that job interview.

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