Unemployment Guided Relaxation with Affirmations
This CD leads you through a deep relaxation with affirmations and suggestions that will help you through job interviews and other times of stress that occur during unemployment. It is available in both CD and cassette tape format.
|Begins with a deep relaxation focusing on each body part.|
|Continues with visualizations about a potential job interview.|
|Returns you to your breath.|
|Provides affirmations about a job interview.|
Concludes with a suggestive word to keep you calm the rest of
day, especially during that job interview.
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